WE STRIVE TO HAVE SOMETHING FOR EVERYONETAILORED TRAINING & A SPACE TO CALL YOURS
OUR SERVICES
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GUEST TEACHING/CHOREOGRAPHY
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SERVICE ONE
DROP-IN CLASSES
Our drop-in classes are perfect for dancers of all levels looking for a fun, flexible way to move! Whether you're trying something new or sharpening your skills, each session is designed to inspire and challenge in a welcoming, judgment-free space. With no commitment required, you can explore different styles, connect with a vibrant community, and dance on your own terms.
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We run on a rotating schedule, which means certain services are offered at certain times. Our Drop-In series runs every 7 weeks for 3-4 weeks depending on the time of year. If there are no drop-ins available for registration, it means we are currently running our Progressive Programs, or we are on a short break! You can check our schedule out here
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Anyone and everyone! We are proud to offer classes for every level, whether you have zero dance experience, you’re a seasoned professional, or looking to get back into dance after time away. These classes are great for anyone looking to try out our styles for the first time with no commitment; anyone looking for a fun way to exercise; and anyone looking to keep up with their dance training.
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• Full warm-up
• Choreography - new choreography is taught every class so you don’t need to worry about catching up/missing a class!
• Good vibes & supportive community!
SERVICE TWO
SPECIALTY WORKSHOPS
Our specialty workshops give dancers the chance to dive deeper into focused themes in a longer, more immersive session. Whether you're trying something new or sharpening your skills, each session is designed to inspire and challenge in a welcoming, judgment-free space. With no commitment required, you can explore different styles, connect with a vibrant community, and dance on your own terms. Themes range anywhere from Chair Choreography, Technique Workshops, Floorwork Choreography & more!
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Specialty Workshops are offered sporadically throughout the year. If there are no workshops available for registration, it means we are not currently offering any. You can check our schedule out here
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Specialty Workshops are for anyone and everyone! Most Workshops are Open Level, meaning they are meant to cater to all levels, however sometimes we do offer level split workshops. These workshops are for anyone who loves a theme or focus and looking to try something new!
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All Workshops are different as they are themed, however we always start with a warm-up, move into learning choreography/exercises (depending on the type of Workshop) and leaving time at the end to sit into what we have learned! Workshops are normally 1.5 hours long.
SERVICE THREE
PROGRESSIVE PROGRAMS
Our progressive programs are designed to take your dance journey to the next level. Over several weeks, you’ll build confidence, build technique, and grow as a dancer in a supportive, structured environment. With a structured curriculum and expert guidance, you’ll develop your skills in a supportive and inspiring environment. These programs offer the perfect balance of challenge and growth for all levels.
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We run on a rotating schedule, which means certain services are offered at certain times. Our Progressive Programs run every 7 weeks for 6 weeks. If there are no programs available for registration, it means we are currently running our Drop-In series, or we are on a short break! You can check our schedule out here
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We pride ourselves on having something for everyone. We have 3 programs for 3 separate levels. These programs have been curated for Beginners who want a structured and supportive introduction to dance; Intermediate dancers looking to refine their technique and grow their skills; Dedicated learners who thrive on consistency and gradual improvement, seeking to achieve specific milestones in their training; Advanced and Professional dancers looking to sharpen their craft and continue to level up; Anyone craving deeper connection with a small group of like-minded dancers in a focused environment.
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• A moment of stillness, breath and intention setting at the top of every session
• Full warm-up with dance-focused mobility work and stretch
• 3 brand new pieces of choreography that are retaught, reviewed and finessed the following week (Level 2 & 3)
• 3 weeks of technique & 3 weeks of choreography (1 piece) to practice choreography retention (Level 1)
• Opportunities to be filmed at the end of each redemption class for personal use and progress tracking (always optional)
• A mentor who cares about your training and offers support, accountability and personal feedback
• A sense of community in each session and onwards
SERVICE FOUR
PRIVATE & SEMI-PRIVATE SESSIONS
Looking for 1-on-1 training and feedback? Together we determine the focus of each session. Anything is available from choreography to learning/fine-tuning the foundations of a specific style to levelling up your performance & training.
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Anyone and everyone, whether you are an absolute beginner or a seasoned professional. Private sessions are for anyone looking to move at their own pace and focus on specific skillsets.
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Full warm-up and focus of your choice, whether it be technique, choreography, performance, stretch & strengthen, etc.
SERVICE FIVE
STUDIO RENTALS
Our home is your home. We have two rooms available for rent for all of your movement & community needs.
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• Speakers with aux and bluetooth options
• Mirrors
• Cubbies
• Yoga mats, bolsters, pilates balls, foam rollers, yoga blocks
• Coloured lights
• Private washroom
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This space is perfect for any type of movement/activity: yoga, pilates, dance, group fitness, sound baths, meditation, private sessions, creative sessions, practice sessions, studio overflow or more!
SERVICE SIX
GUEST TEACHING/CHOREOGRAPHY
Bring Julia into your studio (or to Sole) to host a customized class for you or your dancers. Whether it’s a workshop, a drop-in style class, a heels session, or a custom lesson tailored to your dancers’ level and goals, each session is designed to inspire, empower, and help dancers grow in confidence and skill.
Trained in a multitude of styles, Julia offers customized choreography for anything from stage routines, competitive routines, theatre, video, or simply just an in-studio session to your favourite song. Trained in a multitude of styles,
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Heels
Commercial
Hip Hop
Jazz Funk
Street Jazz
Jazz
Contemporary
Lyrical
Tap
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Stage/Show Routines
Theatre/Musical Theatre Choreography
Video Project Choreography
Competitive Routines (solo, duo, trio, group)
Workshops/Classes
Event Choreography
I do not offer Wedding/Partnering Choreography. However I DO offer GROUP event choreography - please inquire
Looking for something else?
Fill out the form below with the service you’re looking for! We love to collaborate and offer everything dance.
CLASSESWORKSHOPS & PROGRAMSCHOREOGRAPHY